Although the world feels like it has come to a standstill this year with sheltering in place and taking on extra health precautions, there are still ways for seniors to safely get out of the house and to enjoy some change in scenery. California, particularly the Los Angeles area, has more to offer than busy […]
COVID-19 has taken a lot of valuable family time away from seniors due to mandatory stay-at-home restrictions. As the months have passed since our initial concerns about coronavirus in the U.S., those restrictions have changed. Depending on surges in cases, what states seniors reside in, and what phases of re-opening each community is in, some […]
When it comes to back pain, there are numerous causes that almost seem beyond our control: accidental injury, surgical operations, neurological conditions, arthritis, and simply just aging. Other causes are well within our means to prevent, but either we get lazy or we simply do not know how to go about it. For now, we […]
Did you know that it is quite common for older adults to develop sleeping challenges as they age? According to the Society of Behavioral Medicine (2019), our sleep patterns become more fragile and inconsistent as we age. Older adults find themselves sleeping during odd hours of the day and struggling to stay asleep during the […]